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Food, glorious food!

To retreat, is to retreat!

 

Let us take care of your body, mind and soul with nourishing menus.
Sam is your chef for the week. Sam has worked extensively in the Superyacht industry and brings a wealth of knowledge when it comes to creating nutritional food and lifestyle. 



We are going to provide 3 healthy meals daily, inspired by holistic living whilst combining the wisdom of the Mediterranean diet.

The menus will also align with the work you will be doing within your Soul Mastery sessions.

All our produce is seasonal and locally sourced and it is organic where possible.

Meals will be served out on the terrace at the large dining table looking out over beautiful vistas across the bay.

 


We are able to cater for dairy free & gluten free. Sam is both!

Once we have all of our guests preference sheets we will create a holistic menu that incorporates everyone. 

We will send you a preference sheet where you will be asked to inform us of any food allergy or special dietary requirements you may have when booking via our online wellness/awareness form.

We strongly advise that if the food allergy that is acute - you must bring your epi pen or other medications with you.

There is no hospital on the island and the local doctor hours are irregular. Please inform us of any acute allergy and we can assist you the best way we can.